Beginner's courses

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Spring 2019 beginner's courses

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Taiji (taijiquan) 24


Next taiji –beginner’s course begins on Sunday 13.1.2019 at 14.00.
Training sessions are twice a week: on Wednesdays at 18.00 and on Sundays at 14.00.
The course lasts for 10 weeks. The price is 240 € (including membership fee).

This Spring we also have Taijiquan  beginner's course for seniors on Thursdays at 11.00-12.00, starting from 17.1.2019.
The course lasts for 10 weeks and the price is 140 € (including membership fee).


Master Shifu Zhang Fang, teacher Jaana Meriläinen and assistant teacher Pasi Pirhonen will be teaching this class.

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Health qigong


There are three  health qigong –beginner’s courses beginning in January:

Ma Wang Dui -beginner's course will be on Mondays starting 14.1.2019 at 18.30.
The course lasts for 10 weeks and the price is 140 € (including membership fee).

Wu Qin Xi -beginner's course will be on Wednesdays starting 16.1.2019 at 19.00.
The course lasts for 10 weeks and the price is 140 € (including membership fee).

The inclusive price for attending both of the above courses is 200 € (including membership fee).

This Spring we have also health qigong beginner's course for seniors on Tuesdays at 11.00-12.00, starting from 15.1.2019.
The course lasts for 10 weeks and the price is 140 €.


Master Shifu Zhang Fang, teacher Jaana Meriläinen and assistant teachers Taina Pääkkönen and Heikki Pesu will be teaching these classes.

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Wushu-kungfu


Wushu-kungfu –beginner’s course will start on Tuesday 15.1.2019 at 16.45. The training sessions are held twice a week: on Tuesdays and on Thursdays at 16.45-18.00.

The course is set for over 12 year olds and youth. The course lasts for 10 weeks. The price of the course will be 190 € (including membership fee).

Master Shifu Zhang Fang and teachers Tomas HeiskanenErik Granholm and Satria Sutisna will teach this class.

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Children’s wushu-kungfu


Children’s wushu-kungfu –course starts on Saturday 12.1.2019 at 13.00, and last lesson will be held on Saturday 1.6.2019.

The training sessions for are held once a week on Saturdays at 13.00-14.00.
For children who have trained in the group at least for one year have their training session on Saturdays at 14.00-15.00

The main teaching language is Finnish, but also English and Swedish speaking children have been taken into account.

Course is set for ages 7-11. The price of the course is 280 €.

The main teachers are Satria Sutisna and Tomi Laitinen, and the assistant teachers are Iines Talarmo and Marinette Uschanoff.

How to dress for training classes?


A suitable training outfit is comfortable and loose clothing such as sweat pants and a t-shirt, as well as calf shoes intended for indoor use. Training shoes must be worn in all classes.