Beginner's courses

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Spring 2019 beginner's courses

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Taiji (taijiquan) 24


Next taiji –beginner’s course begins on Wednesday 4.9.2019 at 18.00.
Training sessions are twice a week: on Wednesdays at 18.00 and on Sundays at 14.00.
The course lasts for 10 weeks. The price is 220 €.

We also have Taijiquan  beginner's course for seniors on Tuesdays at 11.00-12.00, starting from 27.8.2019.
The course lasts for 10 weeks and the price is 120 €.


Master Shifu Zhang Fang, teacher Jaana Meriläinen and assistant teacher Pasi Pirhonen will be teaching this class.

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Health qigong


There are two  health qigong –beginner’s courses beginning in August:

Da Wu -beginner's course will be on Mondays starting 2.9.2019 at 18.30.
The course lasts for 10 weeks and the price is 120 €.

Wu Qin Xi -beginner's course will be on Wednesdays starting 4.9.2019 at 19.00.
The course lasts for 10 weeks and the price is 120 €.

The inclusive price for attending both of the above courses is 190 €.


Master Shifu Zhang Fang, teacher Jaana Meriläinen and assistant teachers Taina Pääkkönen and Heikki Pesu will be teaching these classes.

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Wushu-kungfu


Wushu-kungfu –beginner’s course will start on Tuesday 27.8.2019 at 16.45. The training sessions are held twice a week: on Tuesdays and on Thursdays at 16.45-18.00.

The course is set for over 12 year olds and youth. The course lasts for 10 weeks. The price of the course will be 190 €


Master Shifu Zhang Fang and teachers Tomas HeiskanenErik Granholm and Satria Sutisna will teach this class.

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Children’s wushu-kungfu


Children’s wushu-kungfu –course starts on Saturday 24.8.2019 at 13.00, and last lesson will be held on Saturday 7.12.2019.

The training sessions for are held once a week in two different groups on Saturdays at 13.00-14.00 and at 14.00-15.00. 


Children who have trained in the group starting at 14.00 will continue training in the same group. Children who have trained in the group starting at 13.00 should attend the first lesson at 13.00. After the first lesson the division of the group will be decided based on the amount of attendees and child's experience.

The main teaching language is Finnish, but also English and Swedish speaking children have been taken into account.

Course is set for ages 7-11. The price of the course is 210 €.

The main teachers are Satria Sutisna and Tomi Laitinen, and the assistant teachers are Iines Talarmo and Marinette Uschanoff.

How to dress for training classes?


A suitable training outfit is comfortable and loose clothing such as sweat pants and a t-shirt, as well as calf shoes intended for indoor use. Training shoes must be worn in all classes.