Beginner's courses

Master (shifu) Zhang Fang teaching taiji course students

Spring 2020 beginner's courses

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Taiji (taijiquan) 24


This is the most world wide well-known taiji routine for beginners to start with. It has been also our club's specialty for beginners.

Next taiji –beginner’s course begins on Sunday 12.1.2020 at 14.00-15.00.
Training sessions are twice a week: on Wednesdays at 18.00 and on Sundays at 14.00.
The course lasts for 10 weeks and the price is 220 €.


Master Shifu Zhang Fang, teacher Jaana Meriläinen and Katri Liikonen will be teaching this class.

Senior Taijiquan


We teach 13 form (5 steps & 8 hand techniques) Taijiquan in this course. It is easy and good for senior people to learn basics of Taijiquan.


The next taiji-beginner's course for seniors is on Tuesdays at 11.00-12.00, starting from 14.1.2020.

The course lasts for 10 weeks and the price is 120 €.


Master 
Shifu Zhang Fang, teacher Jaana Meriläinen and Katri Liikonen will be teaching this class.

Health qigong course practicing basic stances

Health qigong


There are two  health qigong –beginner’s courses:

Ma Wang Dui (Part 1) -beginner's course will be on Mondays, starting 13.1.2020 at 18.30-19.30.
The course lasts for 10 weeks and the price is 120 €.

Ba Duan Jin -beginner's course will be on Wednesdays, starting 15.1.2020 at 19.00-20.00.
The course lasts for 10 weeks and the price is 120 €.

The inclusive price for attending both of the above courses is 190 €.


Master Shifu Zhang Fang, teacher Jaana Meriläinen and assistant teacher Taina Pääkkönen will be teaching these classes.

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Wushu-kungfu


Wushu-kungfu –beginner’s course will start on Tuesday 14.1.2020 at 16.45-18.00. The training sessions are held twice a week: on Tuesdays and on Thursdays at 16.45-18.00.

The course is set for over 12 year olds and youth. The course lasts for 10 weeks. The price of the course will be 190 €


Master Shifu Zhang Fang and teachers Jaakko Hutchings, Tomi Laitinen and Satria Sutisna will teach this class.

Children's wushu kungfu class practicing basic kicks

Children’s wushu-kungfu


Children’s wushu-kungfu –course starts on Saturday 11.1.2020, and last lesson will be held on Saturday 30.5.2020.

The training sessions for are held Saturdays in two different groups at 13.00-14.00 and at 14.00-15.00


Children who have trained in the group starting at 14.00 will continue training in the same group. Children who have trained in the group starting at 13.00 should attend the first lesson at 13.00. After the first lesson the division of the group will be decided based on the amount of attendees and child's experience.

The main teaching language is Finnish, but also English and Swedish speaking children have been taken into account.

Course is set for ages 7-11. The price of the course is 290 €.

The main teachers are Satria Sutisna and Tomi Laitinen, and the assistant teachers are Iines Talarmo and Marinette Uschanoff.

How to dress for training classes?


A suitable training outfit is comfortable and loose clothing such as sweat pants and a t-shirt, as well as calf shoes intended for indoor use. Training shoes must be worn in all classes.